Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
2.795g
Monounsaturated Fat
5.646g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
25.41g
9%
Dietary Fiber
8.7g
31%
Sugars
4.66g
Protein
4.41g
Vitamin D
-
Calcium
100mg
8%
Iron
6.06mg
34%
Potassium
811mg
17%
Vitamin A
87mcg
10%
Vitamin C
68mg
76%
Last updated: 13 Oct 22 07:07 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
10.2g
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Carbs
25.41g
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Protein
4.41g
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There are 190 calories in 1 cup of Aloo Baingan. |
Calorie breakdown: 43% fat, 48% carbs, 8% protein. |
Common Serving Sizes:
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