Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
0.92g
5%
Trans Fat
-
Polyunsaturated Fat
2.795g
Monounsaturated Fat
5.646g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
25.41g
9%
Dietary Fiber
8.7g
31%
Sugars
4.66g
Protein
4.41g
Vitamin D
-
Calcium
100mg
8%
Iron
6.06mg
34%
Potassium
811mg
17%
Vitamin A
87mcg
10%
Vitamin C
68mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Oct 22 07:07 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10.2g
Carbs
25.41g
Protein
4.41g
There are 190 calories in 1 cup of Aloo Baingan.
Calorie breakdown: 43% fat, 48% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
100 g 70
1 cup 190

Related Types of Eggplant:

Eggplant
Ratatouille
Cooked Eggplant
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
  view more eggplant nutritional info

Related Types of Curries:

Thai Kitchen Green Curry Paste
Beef Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
  view more curries nutritional info
Other Related Foods
Potatoes, Vegetables

See Also:

You searched for "Aloo Baingan". Did you mean:
Aloo Sabzi
Trader Joe's Baingan Bharta
Swad Baingan Bharta
Aloe Vera Juice
Kohinoor Aloo Palak
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.