Food database and calorie counter Source: Member

General Mills

Total Raisin Bran Cereal (Container)

Nutrition Facts
Serving Size 1 container (75g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
57g
19%
Dietary Fiber
7g
28%
Sugars
26g
Protein
5g
Vitamin D
-
Calcium
1300mg
130%
Iron
23mg
130%
Potassium
310mg
9%
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 11 08:08 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
57g
Protein
5g
There are 230 calories in a 1 container serving of General Mills Total Raisin Bran Cereal (Container).
Calorie breakdown: 4% fat, 89% carbs, 8% protein.

Related Raisin Bran from General Mills:

Total Raisin Bran Cereal (Self-Serve Bowl)
Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal
Raisin Nut Bran
Total Raisin Bran Cereal

Related Cereal from General Mills:

Chocolatey Winter Lucky Charms
Mocha Crunch Cereal
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  find more general mills cereal products

Other Types of Raisin Bran:

Oat Bran Cereal
Raisin Bran
Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch Original
Shredded Wheat and Bran Cereal
  view more raisin bran nutritional info

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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