Food database and calorie counter Source: Member

General Mills

Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal

Nutrition Facts
Serving Size 3/4 cup with 1/2 cup skim milk (49 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Aug 12 01:49 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
38g
Protein
4g
There are 220 calories in 3/4 cup with 1/2 cup skim milk (49 g) of General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Raisin Bran from General Mills:

Total Raisin Bran Cereal
Total Raisin Bran Cereal (Container)
Raisin Nut Bran
Total Raisin Bran Cereal (Self-Serve Bowl)

Related Cereal from General Mills:

Cheerios Oat Crunch Oats N Honey
Maple Cheerios
Cinnamon Chex (Container)
Chex Mix Muddy Buddies (Pouch)
Cinnamon Toast Crunch Blasted Shreds
Buddy The Elf Cereal
  find more general mills cereal products

Other Types of Raisin Bran:

Bran and Malted Flour Cereal
Shredded Wheat and Bran Cereal
Kellogg's Raisin Bran Crunch Original
Oat Bran Cereal
Raisin Bran
  view more raisin bran nutritional info

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.