Food database and calorie counter

General Mills

Cheerios Oat Crunch Oats N Honey

Nutrition Facts

Serving Size

1 cup (54 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

42.00g

15%

Dietary Fiber

4.0g

14%

Sugars

15.00g

Includes 15.00g Added Sugars

30%

Protein

4.00g

Vitamin D

1mcg

Calcium

70mg

Iron

11.00mg

61%

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 22 08:20 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (20%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

42g

Protein

There are 220 calories in 1 cup (54 g) of General Mills Cheerios Oat Crunch Oats N Honey.

Calorie breakdown: 20% fat, 73% carbs, 7% protein.

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