Food database and calorie counter Source: Member

Fresh N Lean

Ground Beef Scramble with Yellow Squash & Cremini Mushroom

Nutrition Facts
Serving Size 1 serving (298 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
495mg
165%
Sodium
500mg
22%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
34.00g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
5.00mg
28%
Potassium
671mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 21 09:22 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (61%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
28g
Carbs
6g
Protein
34g
There are 410 calories in 1 serving (298 g) of Fresh N Lean Ground Beef Scramble with Yellow Squash & Cremini Mushroom.
Calorie breakdown: 61% fat, 6% carbs, 33% protein.

Related Eggs from Fresh N Lean:

Cremini Mushroom & Bell Pepper Frittata
Chicken Scramble with Zucchini

Related Beef from Fresh N Lean:

Beef Stew with Veggies & Brown Rice
Cilantro Cream Vegetables with Braised Beef
Bearnaise Aioli Steak with Sweet Potatoes

More Products from Fresh N Lean:

Grilled Chicken with Herb Roasted Potatoes & Green Beans
Oven Roasted Sweet Potato with Mushrooms & Chicken
Chicken Fajita with Jasmine Rice & Curry Vegetables
Cajun Chicken with Potato & Brown Rice
Tomatillo Shrimp Fajitas with Jasmine Rice & Beans
  view all fresh n lean products

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg
Fried Egg
  view more eggs nutritional info

Other Types of Beef:

Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info
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