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Fresh N Lean

Mushroom & Spinach Frittata

Nutrition Facts
Serving Size 1 container (255 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
515mg
172%
Sodium
650mg
28%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
20.00g
Vitamin D
3mcg
15%
Calcium
127mg
10%
Iron
4.00mg
22%
Potassium
577mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 22 01:22 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
18g
Carbs
6g
Protein
20g
There are 260 calories in 1 container (255 g) of Fresh N Lean Mushroom & Spinach Frittata.
Calorie breakdown: 61% fat, 9% carbs, 30% protein.

Related Spinach from Fresh N Lean:

Braised Beef with Pasta and Spinach Pesto

Related Mushrooms from Fresh N Lean:

Oven Roasted Sweet Potato with Mushrooms & Chicken
Cremini Mushroom & Bell Pepper Frittata

Related Vegetables from Fresh N Lean:

Ground Beef Scramble with Yellow Squash & Cremini Mushroom
Cilantro Cream Vegetables with Braised Beef
Grilled Chicken with Walnut Pesto Veggies & Quinoa
Teriyaki Shrimp & Veggies Bowl

Other Types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Mushrooms
Portabella Mushrooms
Oyster Mushroom
  view more mushrooms nutritional info
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