Food database and calorie counter

Fresh N Lean

Mushroom & Spinach Frittata

Nutrition Facts

Serving Size

1 container (255 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

515mg

172%

Sodium

650mg

28%

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

20.00g

Vitamin D

3mcg

15%

Calcium

127mg

10%

Iron

4.00mg

22%

Potassium

577mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 22 01:22 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (61%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

18g

Carbs

Protein

20g

There are 260 calories in 1 container (255 g) of Fresh N Lean Mushroom & Spinach Frittata.

Calorie breakdown: 61% fat, 9% carbs, 30% protein.

Related Spinach from Fresh N Lean:

Braised Beef with Pasta & Spinach Pesto

Related Mushrooms from Fresh N Lean:

Oven Roasted Sweet Potato with Mushrooms & Chicken
Cremini Mushroom & Bell Pepper Frittata

Related Vegetables from Fresh N Lean:

Cilantro Cream Vegetables with Braised Beef
Teriyaki Shrimp & Veggies Bowl
Grilled Chicken with Walnut Pesto Veggies & Quinoa
Chimichurri Beef with Brown Rice & Veggies
Ground Beef Scramble with Yellow Squash & Cremini Mushroom

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
	view more spinach nutritional info

Other Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
	view more mushrooms nutritional info

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