Food database and calorie counter Source: Member

Fresh Direct

Chicken Salad with Feta & Artichokes

Nutrition Facts
Serving Size: 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
Cholesterol 50mg 17%
Sodium 390mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 16g  
 
Vitamin A 10% Vitamin C 2%
Calcium 10% Iron 8%
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Last updated: 07 Aug 14 03:28 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (52%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
9g
Carbs
3g
Protein
16g
There are 160 calories in a 1/2 cup serving of Fresh Direct Chicken Salad with Feta & Artichokes.
Calorie breakdown: 52% fat, 8% carbs, 41% protein.

Related Chicken Salad from Fresh Direct:

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