Food database and calorie counter

Fresh Direct

Southwest Steak Salad

Nutrition Facts

Serving Size

1 salad with dressing (274 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

650mg

28%

Total Carbohydrate

13.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 11 08:20 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (58%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

25g

Carbs

13g

Protein

28g

There are 400 calories in 1 salad with dressing (274 g) of Fresh Direct Southwest Steak Salad.

Calorie breakdown: 58% fat, 13% carbs, 29% protein.

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