Food database and calorie counter Source: Member

Fresh & Easy

Roasted Beets & Butternut Squash

Nutrition Facts
Serving Size 1 cup (100 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 10 07:25 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
10g
Protein
1g
There are 80 calories in 1 cup (100 g) of Fresh & Easy Roasted Beets & Butternut Squash.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Squash from Fresh & Easy:

Squash Medley Saute
Yellow Squash

Related Vegetables from Fresh & Easy:

Brussels Sprouts Saute
California Baby Gold Potatoes
Orange Bell Pepper
Fajita Vegetables
Stuffed Portabella Mushrooms (142g)
Stuffed Red Bell Peppers
  find more fresh & easy vegetables products

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Butternut Winter Squash
  view more squash nutritional info

Other Types of Beets:

Pickled Beets (Solids and Liquids, Canned)
Beets
Beets (Drained Solids, Canned)
Pickled Beets
Beets (Solids and Liquids, Canned)
Cooked Beets (from Fresh)
  view more beets nutritional info
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