Food database and calorie counter Source: Member

Fresh & Easy

Yellow Squash

Nutrition Facts
Serving Size 1/2 squash (98 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 08 08:02 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in 1/2 squash (98 g) of Fresh & Easy Yellow Squash.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Squash from Fresh & Easy:

Squash Medley Saute
Roasted Beets & Butternut Squash

Related Vegetables from Fresh & Easy:

Petite Carrots & Green Beans with Honey Butter
Sugar Snap Peas
Organic Baby Broccoli
Stuffed Portabella Mushrooms (128g)
Green Vegetable Medley
Orange Bell Pepper
  find more fresh & easy vegetables products

Other Types of Squash:

Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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