Food database and calorie counter Source: Member

Fresh & Easy

Atlantic Salmon (Filleted)

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
700mg
30%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 10 07:20 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (54%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
17g
Carbs
6g
Protein
27g
There are 300 calories in 3 oz (85 g) of Fresh & Easy Atlantic Salmon (Filleted).
Calorie breakdown: 54% fat, 8% carbs, 38% protein.

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Other Types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
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  view more salmon nutritional info

Other Types of Fish:

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Grilled Fish
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  view more fish nutritional info
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