Food database and calorie counter Source: Member

Fresh & Easy

Lemon Salmon Quinoa & Brown Rice

Nutrition Facts
Serving Size 1 container (255 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Oct 13 03:20 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13g
Carbs
34g
Protein
17g
There are 330 calories in 1 container (255 g) of Fresh & Easy Lemon Salmon Quinoa & Brown Rice.
Calorie breakdown: 36% fat, 42% carbs, 21% protein.

Related Salmon from Fresh & Easy:

Garlic Alfredo Salmon
Honey Dijon Salmon
Atlantic Salmon (Filleted)
Atlantic Smoked Salmon
Atlantic Salmon
Mediterranean Salmon
  find more fresh & easy salmon products

Related Fish from Fresh & Easy:

Mango Chipotle Albacore Tuna
Salmon with Brown Sugar Glaze
Lemon Pepper Breaded Tilapia
Tilapia Fillet
Coconut Lime Whitefish
Yellowfin Ahi Tuna Poke
  find more fresh & easy fish products

Other Types of Salmon:

Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.