Food database and calorie counter  

1/2 cup slices

Parsnips

Nutrition Facts
Serving Size 1/2 cup of slices
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
11.96g
4%
Dietary Fiber
3.3g
12%
Sugars
3.19g
Protein
0.8g
Vitamin D
-
Calcium
24mg
2%
Iron
0.39mg
2%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.2g
Carbs
11.96g
Protein
0.8g
There are 50 calories in a 1/2 cup of slices of Parsnips.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup slices 100

Related Types of Parsnips:

Parsnips (Without Salt, Drained, Cooked, Boiled)
Trader Joe's Parsnip Chips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Creamed Parsnips
  view more parsnips nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Real Appeal Vegan Mashed Parsnips & Potatoes with Mushroom Gravy
Wegmans Organic Instant Oatmeal - Apple & Cinnamon
Splendid Spoon Parsnip Apple Puree
  view more results

Used in these Member Recipes:

Roasted Root Vegetables
Slow Roasted Root Vegetables
Roasted Parsnip and Zucchini
Roasted Parsnips
Chicken Vegetable Soup
Rosemary Root Vegetable Mash
Beef and Vegetable Stew
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.