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Vitamins in Hamburgers

The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 1.7 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Hamburgers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Hamburgers

Iron Calcium Vitamin A Vitamin C
Vitamin D
Hamburger with Condiments 2.71 126 4 2.2 -
Hamburger with Condiments and Vegetables 2.63 63 4 1.7 -
Cheeseburger with Condiments 2.43 111 86 1.9 -
Cheeseburger with Condiments and Vegetables 2.65 182 82 2.3 -
Double Hamburger with Condiments 5.55 92 2 1.1 -
Double Hamburger with Condiments and Vegetables 5.85 102 5 1.1 -
Double Cheeseburger with Condiments and Vegetables 3.42 171 71 1.7 -
Cheeseburger with Bacon and Condiments 4.74 162 82 2.1 -
Triple Hamburger with Condiments 8.31 65 8 1.3 -
Triple Cheeseburger 8.30 283 106 2.7 -

Beef Patties

(4 oz serving cooked)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Regular Patty 2.65 34 - - -
Lean Patty 2.78 27 - - -
Extra Lean Patty 2.91 20 - - -
95% Lean / 5% Fat Patty 3.21 8 - - -
90% Lean / 10% Fat Patty 3.07 15 - - -
85% Lean / 15% Fat Patty 2.95 20 - - -
80% Lean / 20% Fat Patty 2.81 27 - - -
75% Lean / 25% Fat Patty 2.69 34 - - -
70% Lean / 30% Fat Patty 2.55 40 - - -

Popular Hamburger Chains

Iron Calcium Vitamin A Vitamin C
Vitamin D

McDonald's

Hamburger - - - - -
Cheeseburger - - - - -
Double Cheeseburger - - - - -
Big Mac - - - - -

Burger King

Whopper - - - - -
Whopper Jr. with Cheese - - - - -
Bacon Double Cheeseburger - - - - -
Low Carb Whopper - - - - -

Wendy's

Jr. Cheeseburger - - - - -
Jr. Cheeseburger Deluxe - - - - -
Jr. Bacon Cheeseburger - - - - -
Snack Attack Double Cheeseburger - - - - -

Foods related to Hamburgers:

Ground Beef Ground Turkey Meatballs French Fries
Cheeseburgers Steak Burgers

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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
13.48g
17%
Saturated Fat
4.13g
21%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
5.29g
Cholesterol
26mg
9%
Sodium
504mg
22%
Total Carbohydrate
27.29g
10%
Dietary Fiber
-
Sugars
-
Protein
12.91g
Vitamin D
-
Calcium
63mg
5%
Iron
2.63mg
15%
Potassium
227mg
5%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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