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Protein in Hamburgers

The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Hamburgers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Hamburgers

Prot(g)
Hamburger with Condiments 12.32
Hamburger with Condiments and Vegetables 12.91
Cheeseburger with Condiments 15.96
Cheeseburger with Condiments and Vegetables 17.83
Double Hamburger with Condiments 31.82
Double Hamburger with Condiments and Vegetables 34.28
Double Cheeseburger with Condiments and Vegetables 21.25
Cheeseburger with Bacon and Condiments 32.00
Triple Hamburger with Condiments 49.99
Triple Cheeseburger 56.06

Beef Patties

(4 oz serving cooked)
Prot(g)
Regular Patty 28.39
Lean Patty 28.61
Extra Lean Patty 28.80
95% Lean / 5% Fat Patty 29.81
90% Lean / 10% Fat Patty 29.61
85% Lean / 15% Fat Patty 29.40
80% Lean / 20% Fat Patty 29.20
75% Lean / 25% Fat Patty 28.99
70% Lean / 30% Fat Patty 28.78

Popular Hamburger Chains

Prot(g)

McDonald's

Hamburger 12.00
Cheeseburger 15.00
Double Cheeseburger 25.00
Big Mac 25.00

Burger King

Whopper 29.00
Whopper Jr. with Cheese 18.00
Bacon Double Cheeseburger 37.00
Low Carb Whopper 22.00

Wendy's

Jr. Cheeseburger 15.00
Jr. Cheeseburger Deluxe 15.00
Jr. Bacon Cheeseburger 17.00
Snack Attack Double Cheeseburger 23.00

Foods related to Hamburgers:

Ground Beef Ground Turkey Meatballs French Fries
Cheeseburgers Steak Burgers

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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
13.48g
21%
Saturated Fat
4.13g
21%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
5.29g
Cholesterol
26mg
9%
Sodium
504mg
21%
Total Carbohydrate
27.29g
9%
Dietary Fiber
-
Sugars
-
Protein
12.91g
Vitamin D
-
Calcium
63mg
6%
Iron
2.63mg
15%
Potassium
227mg
6%
Vitamin A
82IU
2%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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