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Vitamins in Ground Turkey

The favorite choice for the term "Ground Turkey" is 3 ounces of cooked Ground Turkey which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ground Turkey is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Ground Turkey

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 small patty 0.93 12 - - -
1 medium patty 1.16 15 - - -
1 large patty 1.55 20 - - -
1 cup cooked 2.46 32 - - -
3 oz cooked 1.63 21 - - -

Breaded and Fried Turkey Patties

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 medium slice 0.62 4 3 - -
1 thick slice 0.92 6 5 - -
1 patty 2.07 13 10 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
3 oz 93/7 Ground Turkey - - - - -
4 oz Lean Ground Turkey - - - - -
4 oz 99% Fat Free Ground Turkey - - - - -
4 oz Lean Ground Turkey Breast - - - - -

Foods related to Ground Turkey:

Meatloaf Ground Beef Ground Chicken Ground Pork
Meatballs Turkey Breast Turkey

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Nutrition Facts
Serving Size 3 oz , cooked
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
10.95g
14%
Saturated Fat
2.824g
14%
Trans Fat
-
Polyunsaturated Fat
2.691g
Monounsaturated Fat
4.073g
Cholesterol
85mg
28%
Sodium
360mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.79g
Vitamin D
-
Calcium
21mg
2%
Iron
1.61mg
9%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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