Food database and calorie counter Source: Member

McDonald's

Big Mac

Nutrition Facts
Serving Size 1 burger (214 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
10.000g
50%
Trans Fat
1.500g
Cholesterol
75mg
25%
Sodium
1000mg
43%
Total Carbohydrate
46.00g
17%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 12 10:32 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
550
Fat
29g
Carbs
46g
Protein
25g
There are 550 calories in 1 burger (214 g) of McDonald's Big Mac.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

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