Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
13.48g
21%
Saturated Fat
4.13g
21%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
5.29g
Cholesterol
26mg
9%
Sodium
504mg
21%
Total Carbohydrate
27.29g
9%
Dietary Fiber
-
Sugars
-
Protein
12.91g
Vitamin D
-
Calcium
63mg
6%
Iron
2.63mg
15%
Potassium
227mg
6%
Vitamin A
82IU
2%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
279
Fat
13.48g
Carbs
27.29g
Protein
12.91g
There are 279 calories in 1 Hamburger (Single Patty with Condiments and Vegetables).
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 sandwich 279

Related Types of Hamburgers:

Hamburger on Bun
Large Hamburger
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
  view more burgers nutritional info

See Also:

Hamburger (Large, Single Patty with Condiments)
Hamburger (Large, Double Patty with Condiments and Vegetables)
Cheeseburger (Single Patty with Condiments and Vegetables)
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Cheeseburger (Large, Single Patty with Ham, Condiments and Vegetables)
  view more results
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