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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.094g
Cholesterol
2mg
1%
Sodium
155mg
7%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
4.09g
Vitamin D
-
Calcium
52mg
4%
Iron
0.05mg
0%
Potassium
46mg
1%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.39g
Carbs
1.64g
Protein
4.09g
There are 27 calories in 1 ounce of Cream Cheese (Fat Free).
Calorie breakdown: 13% fat, 25% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96

Related Types of Cream Cheese:

Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Philadelphia Fat Free Cream Cheese
Fat Free Plain Waffle
Best Choice Fat Free Cream Cheese
Kraft Fat Free Cream Cheese
Raskas Fat Free Cream Cheese
  view more results

Used in these Member Recipes:

Cauliflower Gratin
Low Fat Mini Cherry Cheesecakes
Sweet Potato Fries with Sweet Cheese Dip
Double-Layer Pumpkin Pie
Turkey Cranberry Wrap
Cheesy Bacon Dip
Key Lime Dessert
Baked Ricotta Custard
Cheesy Potatoes with Spinach
Peanut Butter Pie
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