| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.765g
4%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.283g
Cholesterol
7mg
2%
Sodium
464mg
20%
Total Carbohydrate
4.93g
2%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
12.26g
Vitamin D
-
Calcium
157mg
12%
Iron
0.15mg
1%
Potassium
139mg
3%
Vitamin A
237mcg
26%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
1.16g
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Carbs
4.93g
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Protein
12.26g
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| There are 82 calories in 3 ounces of Cream Cheese (Fat Free). |
| Calorie breakdown: 13% fat, 25% carbs, 62% protein. |
Other Common Serving Sizes:
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See Also:
Used in these Member Recipes:
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