| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
5.109g
26%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.288g
Cholesterol
26mg
9%
Sodium
191mg
8%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
0.99g
Protein
2.01g
Vitamin D
-
Calcium
20mg
2%
Iron
0.32mg
2%
Potassium
32mg
1%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
8.11g
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Carbs
0.99g
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Protein
2.01g
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| There are 84 calories in 1 ounce of Cream Cheese Spread. |
| Calorie breakdown: 86% fat, 5% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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