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Cholesterol in Cheese

The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 29 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Cheese

(1 slice or 1 oz serving)
Cholesterol(mg)
American Cheese 23
Low Fat American Cheese 10
Asiago Cheese 19
Blue Cheese 21
Brie Cheese 28
Camembert Cheese 20
Cheddar Cheese 29
Colby Cheese 27
Edam Cheese 25
Feta Cheese 25
Fontina Cheese 32
Gjetost Cheese 27
Goats Cheese 30
Gouda Cheese 32
Gruyere Cheese 31
Havarti Cheese 27
Mexican Blend Cheese 29
Monterey Cheese 25
Mozzarella Cheese 22
Mozzarella Cheese (Part Skim) 18
Muenster Cheese 27
Neufchatel Cheese 22
Parmesan Cheese 19
Pizza Cheese 15
Provolone Cheese 19
Ricotta Cheese 14
Romano Cheese 29
Swiss Cheese 26

Cottage Cheese

(1/2 cup serving)
Cholesterol(mg)
Regular Cottage Cheese 17
2% Low Fat Cottage Cheese 9
1% Low Fat Cottage Cheese 5
Nonfat or Fat Free Cottage Cheese 5
Cottage Cheese with Fruit 15

Cream Cheese

Cholesterol(mg)
Regular Cream Cheese 32
Low Fat Cream Cheese 17
Nonfat or Fat Free Cream Cheese 2

Foods related to Cheese:

Mexican Cheese Cheddar Cheese American Cheese Blue Cheese
Brie Cheese Camembert Cheese Colby Cheese Cottage Cheese
Cream Cheese Feta Cheese Goat's Cheese Gorgonzola Cheese
Gouda Cheese Havarti Cheese Mozzarella Cheese Muenster Cheese
Parmesan Cheese Provolone Cheese Ricotta Cheese Romano Cheese
String Cheese Swiss Cheese

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Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
5.906g
30%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
2.629g
Cholesterol
29mg
10%
Sodium
174mg
8%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.97g
Vitamin D
0mcg
0%
Calcium
202mg
16%
Iron
0.19mg
1%
Potassium
27mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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