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Cholesterol in Goat's Cheese

The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft) which has about 13 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Goat's Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Goat's Cheese

(1 oz serving)
Cholesterol(mg)
Soft Goat's Cheese 13
Semisoft Goat's Cheese 22
Hard Goat's Cheese 30

Other Common Suggestions

(1 oz serving)
Cholesterol(mg)
Goat Milk Cheese 30
Crumbled Goat Cheese 10
Goat Cheese with Garlic & Herbs 10
Soft Unripened Goat's Milk Cheese 25

Foods related to Goat's Cheese:

Blue Cheese Cream Cheese Feta Cheese Gorgonzola Cheese
Havarti Cheese Provolone Cheese Ricotta Cheese Cheese

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
4.132g
21%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.363g
Cholesterol
13mg
4%
Sodium
104mg
5%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
5.25g
Vitamin D
-
Calcium
40mg
3%
Iron
0.54mg
3%
Potassium
7mg
0%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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