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Cholesterol in Cheddar Cheese

The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has about 30 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cheddar Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of Regular Cheddar Cheese

Cholesterol(mg)
1 slice 29
1 oz 30
1 cubic inch 18
1/4 cup diced 35
1/4 cup shredded 30

Other Popular Types of Cheddar Cheese

Cholesterol(mg)

Nonfat or Fat Free Cheddar Cheese

1 slice 2
1 oz 3
1 cubic inch 2
1/4 cup diced 4
1/4 cup shredded 3

Low Fat Cheddar Cheese

1 slice 6
1 oz 6
1 cubic inch 4
1/4 cup diced 7
1/4 cup shredded 6

Reduced Fat Cheddar Cheese

1 slice 18
1 oz 15
1 cubic inch 9
1/4 cup diced 19
1/4 cup shredded 15

Low Sodium Cheddar Cheese

1 slice 20
1 oz 27
1 cubic inch 17
1/4 cup diced 33
1/4 cup shredded 27

Other Common Suggestions

Cholesterol(mg)
1 slice Imitation American Cheddar Cheese 8
1/4 cup Reduced Fat Sharp Cheddar Cheese 7
1/4 cup Mild Cheddar Cheese 30
1 1/4" cube Medium Cheddar Cheese 30
1/4 cup Mild Cheddar & Monterey Jack Cheese 30
1 oz 75% Reduced Fat Cheddar Cheese 10

Foods related to Cheddar Cheese:

Mexican Cheese American Cheese Colby Cheese Mozzarella Cheese
Parmesan Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
9.4g
12%
Saturated Fat
5.98g
30%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.662g
Cholesterol
30mg
10%
Sodium
176mg
8%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
7.06g
Vitamin D
0mcg
0%
Calcium
204mg
16%
Iron
0.19mg
1%
Potassium
28mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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