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Calories in Casseroles

The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 380 calories. Calorie and nutritional information for a variety of types and serving sizes of Casseroles is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Casseroles

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Broccoli Casserole with Rice, Cheese and Mushroom Sauce 13.09 32.01 11.13 287
Chicken or Turkey Noodle Casserole with Cream or White Sauce 11.38 31.72 21.95 320
Egg Casserole with Bread, Cheese, Milk and Meat 23.88 17.74 20.01 369
Eggplant and Meat Casserole (Moussaka) 19.06 14.39 15.37 292
Eggplant Parmesan Casserole 22.06 17.03 14.12 317
Eggplant with Cheese and Tomato Sauce Casserole 9.52 15.31 13.62 194
Green Bean Casserole with Mushroom Sauce 6.45 14.55 3.94 125
Rice and Cheese Casserole 12.44 46.31 15.75 365
Tuna Casserole with Vegetables and Mushroom Soup 19.13 22.02 29.25 381
Tuna Noodle Casserole with Vegetables in Cream or White Sauce 14.07 35.50 20.61 352

Other Types of Casseroles

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Broccoli Casserole with Broccoli, Noodles and Cream Sauce 16.78 33.99 8.57 315
Sweetpotato Casserole 5.98 37.32 4.08 215
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 18.23 21.31 15.38 308
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 24.13 15.26 17.25 347
Spinach and Cheese Casserole 14.88 21.40 15.24 276
Summer Squash Casserole with Cheese Sauce 10.11 18.79 7.51 191

Foods related to Casseroles:

Eggplant Green Beans Macaroni and Cheese Pot Pies
Sweet Potato Stews Broccoli Soups
Tuna Rice

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.13g
25%
Saturated Fat
4.124g
21%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
6%
Sodium
970mg
42%
Total Carbohydrate
22.02g
8%
Dietary Fiber
2g
7%
Sugars
5.44g
Protein
29.25g
Vitamin D
-
Calcium
92mg
7%
Iron
3mg
17%
Potassium
309mg
7%
Vitamin A
130mcg
14%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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