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Sodium in Avocados

The favorite choice for the term "Avocados" is 1/2 Avocado which has about 7 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Avocados is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Avocado Serving Sizes

1/4 avocado 4
1/2 avocado 7
1 avocado 14
1/4 cup cubes 3
1/2 cup cubes 5
1 cup cubes 10
1 oz 2

Other Popular Types of Avocado

(1/2 avocado serving)
California Avocado 7
Florida Avocado 3

Other Common Suggestions

1/4 cup Guacamole 86
1/4 cup Guacamole with Tomatoes 117
1 tbsp Avocado Vegetable Oil -

Foods related to Avocados:

Guacamole Celery Dips Eggs
Mushrooms Tomatoes

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Nutrition Facts
Serving Size: 1/2 avocado, NS as to Florida or California
Amount Per Serving
Calories from Fat 133
Calories 161
% Daily Values*
Total Fat 14.73g 23%
  Saturated Fat 2.137g 11%
  Polyunsaturated Fat 1.825g  
  Monounsaturated Fat 9.848g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 487mg  
Total Carbohydrate 8.57g 3%
  Dietary Fiber 6.7g 27%
  Sugars 0.66g  
Protein 2.01g  
Vitamin A 3% Vitamin C 17%
Calcium 1% Iron 3%


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