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Sodium in Guacamole

The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 90 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Guacamole is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Guacamole

1 tbsp 22
1/4 cup 86
1/2 cup 172
1 cup 345
1 oz 42

Other Popular Types of Guacamole

(1/4 cup serving)
Guacamole with Tomatoes 117
Guacamole with Tomatoes and Chili Peppers 115

Foods related to Guacamole:

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Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 75
Calories 91
% Daily Values*
Total Fat 8.34g 13%
  Saturated Fat 1.209g 6%
  Polyunsaturated Fat 1.033g  
  Monounsaturated Fat 5.571g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Potassium 277mg  
Total Carbohydrate 4.96g 2%
  Dietary Fiber 3.8g 15%
  Sugars 0.41g  
Protein 1.14g  
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 2%


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