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Sodium in Dips

The favorite choice for the term "Dips" is 1 tablespoon of Cream Cheese Dip which has about 90 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Dips is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Dips

(1 tbsp serving)
Cheese Dip 215
Cream Cheese Dip 88
Eggplant Dip 32
Guacamole 22
Hummus 36
Mayonnaise 105
Salsa 96
Sour Cream Dip 103

Other Popular Types of Dips

(1 tbsp serving)
Cheese with Chili Pepper Dip (Chili Con Queso) 146
Cream Cheese Shrimp Dip 59
Light Mayonnaise 100
Reduced Calorie Sour Cream Dip 96
Refried Bean Dip 191
Sour Cream Spinach Dip 42

Foods related to Dips:

Cream Cheese Guacamole Mayonnaise Sour Cream
Tahini Hummus Salsa Salad Dressing

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Nutrition Facts
Serving Size: 1 tablespoon
Amount Per Serving
Calories from Fat 48
Calories 53
% Daily Values*
Total Fat 5.35g 8%
  Saturated Fat 2.835g 14%
  Polyunsaturated Fat 0.764g  
  Monounsaturated Fat 1.475g  
Cholesterol 14mg 5%
Sodium 88mg 4%
Potassium 19mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 0.94g  
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 1%


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