Food database and calorie counter

Fat in Apples

The favorite choice for the term "Apples" is 1 medium Apples which has about 0.23 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Apples is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Apples with Skin

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Popular Serving Sizes

1 small - 0.01 0.05 0.03 0.18
1 medium - 0.01 0.07 0.04 0.23
1 large - 0.02 0.11 0.06 0.36

Standard Serving Sizes

1 oz - 0.00 0.01 0.01 0.05
100 grams - 0.01 0.05 0.03 0.17
1 cup chopped - 0.01 0.06 0.04 0.21
1 cup slices - 0.01 0.06 0.03 0.19

Apples without Skin

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Popular Serving Sizes

1/2 medium - 0.00 0.02 0.01 0.08
1 medium - 0.01 0.05 0.03 0.17

Standard Serving Sizes

1 oz - 0.00 0.01 0.01 0.04
100 grams - 0.01 0.04 0.02 0.13
1 cup slices - 0.01 0.04 0.02 0.14

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 cup Apple Chips - 3.50 1.80 0.44 6.06
1 Apple Croissant - 1.36 0.36 2.85 4.96
1 cup Apple Juice - 0.01 0.08 0.05 0.27
1 piece Apple Pie - 8.36 5.17 4.73 19.38
1 piece Apple Strudel - 2.32 3.77 1.45 7.95
1 Baked Apple - 0.01 0.08 0.05 0.27
1 cup Applesauce - 0.02 0.14 0.08 0.46
1 Apple Fritter - 1.69 1.13 0.86 3.91
1 Sugar-Apple - 0.29 0.10 0.12 0.72
1 Apple Turnover - 6.49 4.59 2.95 14.78
1 Candied Apple - 0.65 1.52 1.07 3.62

Foods related to Apples:

Apple Cider Apple Juice Applesauce Bananas
Oranges Peaches Pears Watermelons
Snacks Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
7%
Dietary Fiber
3.3g
12%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.