Food database and calorie counter

Fiber One

Raisin Bran

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

200mg

Total Carbohydrate

46.00g

17%

Dietary Fiber

10.0g

36%

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jul 14 10:08 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (6%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

1.5g

Carbs

46g

Protein

There are 170 calories in 1 cup (55 g) of Fiber One Raisin Bran.

Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Related Raisin Bran from Fiber One:

Raisin Bran Clusters (Package)
Raisin Bran Clusters

Related Cereal from Fiber One:

Maple Brown Sugar Cereal
80 Calorie Cereal - Honey Squares
Nutty Clusters & Almonds
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Original Bran Cereal
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	find more fiber one cereal products

Other Types of Raisin Bran:

Kellogg's Raisin Bran Crunch Original
Bran and Malted Flour Cereal
Raisin Bran
Oat Bran Cereal
Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
	view more raisin bran nutritional info

Other Types of Cereal:

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Puffed Rice Cereal (Fortified)
Cereal
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