Food database and calorie counter

Fiber One

Original Bran Cereal

Nutrition Facts

Serving Size

2/3 cup (40 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

18.0g

64%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

130mg

10%

Iron

3.60mg

20%

Potassium

160mg

Vitamin A

0mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 24 05:55 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

33g

Protein

There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal.

Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Cereal from Fiber One:

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Raisin Bran Clusters (Package)
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Other Types of Cereal:

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Cereal
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