Food database and calorie counter Source: Member

Fiber One

Original Bran Cereal

Nutrition Facts
Serving Size 2/3 cup (40 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
34.00g
12%
Dietary Fiber
18.0g
64%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Oct 19 09:39 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
90
Fat
1g
Carbs
34g
Protein
3g
There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal.
Calorie breakdown: 6% fat, 87% carbs, 8% protein.

Related Cereal from Fiber One:

Raisin Bran Clusters (Package)
Lightly Sweetened Wheat & Bran Flakes Cereal
Protein Cereal Maple Brown Sugar
80 Calorie Cereal - Chocolate
Nutty Clusters & Almonds
Harvest Clusters Whole Grain Cereal
  find more fiber one cereal products

More Products from Fiber One:

Brownie Chocolate Chip Cookie
Chewy Bars - Chocolate Caramel & Pretzel Chewy
Multigrain English Muffin
Mint Fudge Brownie
Protein One Salted Caramel Crisp
  view all fiber one products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.