Food database and calorie counter

Farmer's Market

Butternut Squash

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 12 05:21 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 50 calories in 1/2 cup of Farmer's Market Butternut Squash.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Pumpkins from Farmer's Market:

Organic Pumpkin Pie Mix
Organic Pumpkin

Related Vegetables from Farmer's Market:

Organic Sweet Potato Puree
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Other Types of Pumpkins:

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Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
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Other Types of Squash:

Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
	view more squash nutritional info

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