Food database and calorie counter

Factor

Garlic Rosemary Pork Chop (312 g)

Nutrition Facts

Serving Size

1 tray (312 g)

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

42.00g

54%

Saturated Fat

18.000g

90%

Trans Fat

0.000g

Cholesterol

145mg

48%

Sodium

810mg

35%

Total Carbohydrate

13.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

40.00g

Vitamin D

1mcg

Calcium

430mg

33%

Iron

2.30mg

13%

Potassium

970mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 01:48 PM

Source: FatSecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (64%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

42g

Carbs

13g

Protein

40g

There are 590 calories in 1 tray (312 g) of Factor Garlic Rosemary Pork Chop (312 g).

Calorie breakdown: 64% fat, 9% carbs, 27% protein.

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