Food database and calorie counter

Eat Smart

Cauliflower Rice

Nutrition Facts

Serving Size

1 cup raw (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Oct 18 01:59 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 cup raw (85 g) of Eat Smart Cauliflower Rice.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Cauliflower from Eat Smart:

Cauliflower Florets
Cauliflower Fried Rice
Broccoli & Cauliflower
Buffalo Cauliflower with Ranch Dressing

Related Vegetables from Eat Smart:

Sugar Snap Peas
Veggie Tray
Mixed Vegetables
Vegetable Medley
Broccoli & Carrots
Fresh Harvest Blend
	find more eat smart vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
	view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.