Food database and calorie counter Source: Member

Eat Smart

Cauliflower Rice

Nutrition Facts
Serving Size: 1 cup raw (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 14 Oct 18 01:59 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 1 cup raw serving of Eat Smart Cauliflower Rice.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Cauliflower from Eat Smart:

Broccoli & Cauliflower
Cauliflower Florets

Related Vegetables from Eat Smart:

Veggie Tray
Sugar Snap Peas
Harvest Supreme
Snow Peas
Brussels Sprouts
Broccoli & Carrots
  find more eat smart vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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