Food database and calorie counter Source: Member

Eat Smart

Veggie Tray

Nutrition Facts
Serving Size 4 1/2 oz (128g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
250mg
10%
Total Carbohydrate
10g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
6500IU
130%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Feb 10 01:25 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
13g
Carbs
10g
Protein
2g
There are 160 calories in a 4 1/2 oz serving of Eat Smart Veggie Tray.
Calorie breakdown: 71% fat, 24% carbs, 5% protein.

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Other Types of Vegetables:

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Mushrooms
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  view more vegetables nutritional info
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