Food database and calorie counter Source: Member

Eat Smart

Cauliflower Fried Rice

Nutrition Facts
Serving Size 1 cup (114g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
42mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 18 12:07 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
7g
Protein
3g
There are 60 calories in a 1 cup serving of Eat Smart Cauliflower Fried Rice.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Cauliflower from Eat Smart:

Broccoli & Cauliflower
Cauliflower Rice
Cauliflower Florets

Related Vegetables from Eat Smart:

Harvest Supreme
Broccoli & Carrots
Mixed Vegetables
Brussels Sprouts
Broccoli Florets
Fresh Harvest Blend
  find more eat smart vegetables products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
  view more vegetables nutritional info
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