Food database and calorie counter

Earthly Grains

100% Whole Grain Red Quinoa

Nutrition Facts

Serving Size

1/4 cup dry (42.5 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

20mg

Iron

2.00mg

11%

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Dec 20 04:30 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

27g

Protein

There are 160 calories in 1/4 cup dry (42.5 g) of Earthly Grains 100% Whole Grain Red Quinoa.

Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Quinoa from Earthly Grains:

Quinoa Blend Garlic & Basil
Quinoa Blend Roasted Red Pepper & Basil
Quinoa Rice
Ready to Eat Quinoa Meal
Quinoa Meal Basil Pesto
Quinoa Blend Rosemary & Olive Oil
	find more earthly grains quinoa products

More Products from Earthly Grains:

Spanish Rice
Cheddar Broccoli
Long Grain & Wild Rice
Ready to Serve Whole Grain Brown Rice
Quick Cook 5 Grains
	view all earthly grains products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Quinoa
	view more quinoa nutritional info

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