Food database and calorie counter Source: Member

Earthly Grains

Ready to Serve Whole Grain Brown Rice

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
116mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 20 12:16 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
43g
Protein
4g
There are 220 calories in 1 cup (140 g) of Earthly Grains Ready to Serve Whole Grain Brown Rice.
Calorie breakdown: 13% fat, 80% carbs, 7% protein.

Related Brown Rice from Earthly Grains:

Instant Brown Rice

Related Rice from Earthly Grains:

Instant White Rice
Arborio Rice
Quinoa Rice
4 Grain Rice
Quick Cook 5 Grains
Harvest Blend Rice
  find more earthly grains rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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