Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (85 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 19 06:40 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
10g
Protein
1g
There are 45 calories in 2/3 cup (85 g) of Earthbound Farm Ruby Red Beets.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Other Types of Beets:

Beets
Beets (Solids and Liquids, Canned)
Pickled Beets (Solids and Liquids, Canned)
Pickled Beets
Cooked Beets (from Fresh)
Beets (Drained Solids, Canned)
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Other Types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info
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