Food database and calorie counter

Dole

Organic Salad Kit - Caesar

Nutrition Facts

Serving Size

3.5 oz (100 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

25mg

Sodium

490mg

21%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Aug 17 05:29 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (75%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

19g

Carbs

Protein

There are 230 calories in 3.5 oz (100 g) of Dole Organic Salad Kit - Caesar.

Calorie breakdown: 75% fat, 14% carbs, 11% protein.

Related Caesar Salad from Dole:

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