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Dole

Mixed Fruit in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 09 09:36 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in 1/2 cup (113 g) of Dole Mixed Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Mixed Fruit in Peach Gel
Tropical Fruit in Light Syrup
Fruit Bowls - Tropical Fruit
Tropical Mixed Fruit
Mixed Fruit in Black Cherry Gel (123g)
Mixed Fruit Cups
  find more dole fruit salad products

Related Fruit from Dole:

Triple Berry
Peach & Mango in Slightly Sweetened Coconut Water
Mixed Berries
Sliced Strawberries & Bananas
Gold Pineapple Chunks
Strawberries, Peaches & Bananas
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
  view more fruit salad nutritional info

Other Types of Fruit:

Oranges
Raspberries
Peaches
Strawberries
Bananas
Apples
  view more fruit nutritional info
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