Food database and calorie counter  

Dole

Mixed Fruit in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Nov 09 09:36 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in 1/2 cup (113 g) of Dole Mixed Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Fruit in Light Syrup
Tropical Mixed Fruit
Mixed Fruit Cups
Mixed Fruit in Sugar Free Cherry Gel
Fruit Salad
Fruit Bowls - Tropical Fruit
  find more dole fruit salad products

Related Fruit from Dole:

Pineapple, Peach, & Mango in Coconut Water
Fruit & Veggie Blends Tropical Avocado with Kale
Triple Berry
Strawberries, Peaches & Bananas
Mixed Berries
Berries & Kale
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Peaches
Apples
Raspberries
Strawberries
Bananas
Oranges
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.