Food database and calorie counter

Dinner Done

Steak Diane

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

223

% Daily Values*

Total Fat

9.90g

13%

Saturated Fat

3.900g

20%

Trans Fat

Cholesterol

Sodium

240mg

10%

Total Carbohydrate

3.00g

Dietary Fiber

0.4g

Sugars

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 12 09:18 PM

Source: FatSecret Platform API

11%

of RDI*

(223 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (44%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

223

Fat

9.9g

Carbs

Protein

25g

There are 223 calories in 1 steak of Dinner Done Steak Diane.

Calorie breakdown: 44% fat, 6% carbs, 50% protein.

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