Food database and calorie counter

Diamond of California

Chopped Walnuts

Nutrition Facts

Serving Size

2 x 1/4 cup (60 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

28.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

60mg

Iron

1.80mg

10%

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 24 09:05 AM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (83%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

40g

Carbs

Protein

10g

There are 400 calories in 2 x 1/4 cup (60 g) of Diamond of California Chopped Walnuts.

Calorie breakdown: 83% fat, 7% carbs, 9% protein.

Related Walnuts from Diamond of California:

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Salted Dark Chocolate Walnuts
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Shelled Walnuts
Finely Diced Walnuts

Related Nuts from Diamond of California:

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Hazelnuts
Shelled Brazil Nuts
Whole Almonds
Chopped Macadamia Nuts
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Walnuts
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Other Types of Nuts:

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Pecan Nuts
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