Food database and calorie counter Source: Mobile User

Diamond of California

Chopped Walnuts

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
14g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
130mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Aug 10 01:20 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (83%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
5g
There are 200 calories in a 1/4 cup serving of Diamond of California Chopped Walnuts.
Calorie breakdown: 83% fat, 7% carbs, 9% protein.

Related Walnuts from Diamond of California:

Glazed Walnuts
Finely Diced Walnuts
Shelled Walnuts

Related Nuts from Diamond of California:

Slivered Almonds
Pine Nuts
Pecan Halves
Shelled Brazil Nuts
Glazed Pecans
Whole Almonds
  find more diamond of california nuts products

Other Types of Walnuts:

English Walnuts
Kroger Walnut Halves & Pieces
Walnuts
True North Almonds Pistachios Walnuts Pecans
Honey Roasted Walnuts
Dried Black Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
Peanuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.