Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 22 hazelnuts (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
14.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Apr 20 11:36 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (82%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
5g
Protein
4g
There are 190 calories in a 22 hazelnuts serving of Diamond of California Hazelnuts.
Calorie breakdown: 82% fat, 10% carbs, 8% protein.

Related Nuts from Diamond of California:

Sliced Almonds
Pine Nuts
Pecan Halves
Butter Roasted Pecans
Finely Diced Walnuts
Glazed Walnuts
  find more diamond of california nuts products

More Products from Diamond of California:

Pecan Pie Crust
  view all diamond of california products

Other Types of Nuts:

Walnuts
Pecan Nuts
Peanuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.