Food database and calorie counter Source: Member

Daily Harvest

Vanilla Bean + Apple Chia Bowl

Nutrition Facts
Serving Size 1 bowl (134 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18.00g
7%
Dietary Fiber
11.0g
39%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
177mg
14%
Iron
3.00mg
17%
Potassium
467mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 20 03:41 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
18g
Protein
11g
There are 310 calories in 1 bowl (134 g) of Daily Harvest Vanilla Bean + Apple Chia Bowl.
Calorie breakdown: 61% fat, 24% carbs, 15% protein.

Related Breakfast Items from Daily Harvest:

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