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Daily Harvest

Squash + Wild Rice Gratin

Nutrition Facts
Serving Size 1 package (482 g)
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
970mg
42%
Total Carbohydrate
58.00g
21%
Dietary Fiber
20.0g
71%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
206mg
16%
Iron
6.00mg
33%
Potassium
1343mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 22 10:25 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
33g
Carbs
58g
Protein
20g
There are 590 calories in 1 package (482 g) of Daily Harvest Squash + Wild Rice Gratin.
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

Related Wild Rice from Daily Harvest:

Herb Wild Rice + Black Lentil
Beet + Wild Rice
Sweet Potato + Wild Rice Hash Harvest Bowl

Related Squash from Daily Harvest:

Butternut Squash + Chimichurri Harvest Bowl

More Products from Daily Harvest:

Broccoli Rice + Dill Pilaf
Broccoli Flatbread Artichoke + Spinach
Chickpea + Za'atar Harvest Bowl
Carrot + Cinnamon Smoothie
Tomato Basil + Portobello Bolognese
  view all daily harvest products

Other Types of Wild Rice:

Wild Rice (Cooked)
Brown and Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
  view more wild rice nutritional info

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Cooked Summer Squash
  view more squash nutritional info
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