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Daily Chef

Swiss Granola Cereal

Nutrition Facts
Serving Size 1/2 cup (49 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 13 07:14 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
30g
Protein
4g
There are 230 calories in 1/2 cup (49 g) of Daily Chef Swiss Granola Cereal.
Calorie breakdown: 37% fat, 55% carbs, 7% protein.

Related Cereal from Daily Chef:

Granola Cereal

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Other Types of Granola:

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Granola Cereal
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Kashi Granola - Orchard Spice
Homemade Granola
Nature's Path Organic Flax Plus Granola Cereal
  view more granola nutritional info
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