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Cotton Patch Cafe

Chicken Fried Steak (Right Size Plate)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
491
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
48mg
16%
Sodium
908mg
39%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 11 10:16 PM
25%
of RDI*
(491 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
491
Fat
35g
Carbs
21g
Protein
20g
There are 491 calories in 1 serving of Cotton Patch Cafe Chicken Fried Steak (Right Size Plate).
Calorie breakdown: 66% fat, 18% carbs, 17% protein.

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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Thinly Sliced Beef Sandwich Steak
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Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Beef
Roast Beef
Ground Beef (Cooked)
  view more beef nutritional info
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