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Cosi

Asiago Bagel

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
680mg
30%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 23 09:30 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
2.5g
Carbs
59g
Protein
11g
There are 300 calories in 1 serving (4 oz) of Cosi Asiago Bagel.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Bagels from Cosi:

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Cinnamon Raisin Bagel
Plain Bagel
Multigrain Bagel
Sesame Bagel
Everything Bagel

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  view all cosi products

Other Types of Bagels:

Bagel
Multigrain Bagel
Wheat Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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